Caring for a loved one with mobility issues can be challenging, but with the right strategies and support, it’s possible to enhance quality of life while ensuring safety and comfort. Limited mobility can result from aging, injury, illness or disability, and addressing this properly requires a holistic approach.
Falls are by far the leading cause of injury among older adults. In fact, 1 in 4 older adults takes a tumble every year. This led to more than 3 million emergency room visits and more than 32,000 deaths among Americans aged 65 and older in 2020, according to the most recent data available from the Centers for Disease Control and Prevention.
Below, some proven information and helpful tips for caregivers and families assisting someone with limited mobility.
Physical Support
Addressing physical needs involves ensuring that the individual can move safely and comfortably. This might include using wheelchairs, walkers, or transfer boards.
Emotional Well-Being
Limited mobility can lead to feelings of frustration, isolation, or depression.
Emotional support is a must for maintaining mental health.
Safety Precautions
The home environment must be thoughtfully adapted to minimize
fall risks and make daily activities easier.
Independence
Encouraging and facilitating as much independence as possible helps
foster confidence and dignity.
Use of Mobility Aids:
Ensure devices are well-maintained and adjusted to the user’s height and weight.
Home Modifications:
Safe Transfers and Positioning:
Encourage Physical Activity:
Maintain Good Nutrition:
Foster Communication
Combat Isolation
Engage in Enjoyable Activities
Provide Reassurance
Appeal to their desire to stay safe.
As AARP recently reported: Most people, even if they’re 90 on the outside, feel 40 on the inside. All of us think that we’re younger than we actually are. Try to appeal to their staying independent more than anything else. Say, “Don’t you know anybody who’s broken a hip?” And they almost always do – and they know it can be devastating. It’s a great motivator.
Create a Routine
Simplify Tasks
Assist with Personal Care
Promote Mobility
Monitor Health
Resistance to Help
Approach resistance with empathy and patience. Explain the benefits of
assistance and involve the individual in decision-making.
Financial Strain
Research insurance coverage, government programs, or nonprofit
organizations that provide financial assistance or free equipment.
Balancing Responsibilities
Delegate tasks among family members or hire additional help to share the caregiving load.
Adapting to Changes
Be flexible and willing to adjust routines and strategies as the individual’s needs evolve.
Sources:
AARP
Centers for Disease Control
Yale Medicine
World Health Organization
Our team can create a customized plan that meets the needs of your loved one. Please call us today or fill out the form below to learn more and schedule a consultation.
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