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Health Care Services

In-Home Pulmonary Care

As we age, our lungs often become more vulnerable – less elastic, more sensitive to pollutants or infections, and slower to recover. But with the right attention and a tailored care plan, many seniors can maintain meaningful respiratory health and quality of life. Our new Pulmonary Home Health Program provides expert home care to improve...

Health Care Services

New Horizons for Hospice Care in 2026: Some Welcome Hope for Patients and Caregivers

As we look toward 2026, policy changes on the horizon promise meaningful improvements in hospice care. With new regulations and support systems coming into focus, patients and caregivers stand to benefit from enhanced access, smoother processes, and strengthened quality of care. Here’s a look at the key legal changes and practical tips to prepare. ⸻...

Tips & Guides

Reducing Holiday Stress for Seniors: Practical Tips for a More Peaceful Season

The holiday season is meant to be a time of warmth, connection, and joy – but for too many seniors, it can be a source of stress instead. From packed schedules to painful memories, what’s meant to be “the most wonderful time of the year” can quickly feel overwhelming. But you can help – with...

Caregivers, Tips & Guides

Common Holiday Challenges for Seniors – and How to Help

The holidays are portrayed as joyful and festive, but for many seniors, this season can bring a mix of emotional, physical, and logistical challenges. Whether they live alone, have limited mobility, or are coping with the loss of a loved one, seniors may find the holidays more stressful than celebratory. The good news? With a...

Tips & Guides

Senior Services in Greenwich

Greenwich is more than just a picturesque waterfront Connecticut town – it’s also a community that strives to provide meaningful support for its older residents. From social centers and home care, to medical partnerships and memory assistance, Greenwich offers a range of valuable services to help seniors age with dignity, connection, and purpose. The Commission...

Tips & Guides

5 Tips to Help Vulnerable Seniors Avoid Common Scams

Each year, millions of elderly Americans fall victim to some type of financial fraud or con scheme, including romance, lottery, and sweepstakes scams. Worldwide, people age 60+ lost a combined $12.5 billion to financial scammers in 2024 alone. Seniors are often targeted because they tend to be trusting, polite, and not digitally savvy. They also...

Caregivers, Tips & Guides

Appetite Loss in Seniors: Causes and Remedies

As people age, their appetite often decreases, leading to reduced food intake and potential nutritional deficiencies. While occasional changes in appetite are normal, persistent loss of appetite in seniors can be concerning, since it may contribute to weight loss, muscle weakness, and an increased risk of illness. Understanding the causes of appetite loss and exploring...

Caregivers, Tips & Guides

Proper Hydration for Seniors: What You Need to Know

Hydration is crucial for everyone’s overall health, but even more vital as we age. Seniors are at a higher risk of dehydration due to physiological changes, reduced thirst sensation, and certain medical conditions or medications that affect fluid balance. Proper hydration plays a key role in maintaining energy levels, cognitive function, kidney health, digestion, and...

Medicare, Tips & Guides

How to Apply for Medicare: A Step-by-Step Guide

Medicare is health insurance for people 65 or older. You may be eligible to get Medicare earlier if you have a disability, End-Stage Renal Disease (ESRD), or ALS (also called Lou Gehrig’s disease). Some people get Medicare automatically, others must actively sign up – it depends if you start getting retirement or disability benefits from...

Tips & Guides

Aging Well: How Seniors Can Embrace National Wellness Month

August is National Wellness Month, a perfect time for seniors to refocus on their health, happiness, and overall well-being. While wellness is important at every age, it becomes even more essential as we grow older. From physical health and nutrition to emotional resilience and social connection, wellness is a lifelong journey – and it’s never...

Tips & Guides

Staying Safe and Sound: Senior Tips for National Safety Month

June is National Safety Month, a time to spotlight the importance of preventing injuries and staying safe at home and in the community. For older adults, safety is a key part of maintaining independence, health, and peace of mind. Whether it’s avoiding falls, managing medications properly, or preparing for emergencies, seniors and caregivers can take...

Tips & Guides

The Importance of Staying Active for Seniors: Tips and Benefits for Health and Well-Being

May is National Physical Fitness and Sports Month! It’s helpful that May is set aside to create awareness of the health benefits of not being a couch potato…but EVERY month is a good month to take it seriously. As we age, staying active is essential for maintaining health, independence, and a high quality of life. For...

Caregivers, Tips & Guides

Exercises for People with Limited Mobility

Exercise is crucial for maintaining physical and mental health, even for those with limited mobility. It can help improve circulation, maintain strength, increase flexibility, and boost mood. Start small, stay consistent, and remember that every movement counts toward a healthier you. Below are a few practical tips and exercises designed for those with limited mobility:...

Caregivers

Caring for Someone with Vision Loss

Largely due to the Baby Boom generation, experts predict that by 2030, rates of vision loss will double along with the country's aging population. Caring for someone with vision loss can be deeply rewarding – but it also requires patience, understanding, and the right approach to provide meaningful support. Vision loss, whether partial or total,...

Home Care Services

What is Palliative Care?

Palliative care is a specialized form of medical care focused on improving the quality of life for those with serious, chronic, or life-limiting illnesses. It addresses the physical, emotional, psychological, social, and spiritual needs of patients and their families. This specialized care can be provided alongside curative treatments, or as the main focus when curative...

Caregivers

Caring for Someone with Limited Mobility

Caring for a loved one with mobility issues can be challenging, but with the right strategies and support, it’s possible to enhance quality of life while ensuring safety and comfort. Limited mobility can result from aging, injury, illness or disability, and addressing this properly requires a holistic approach. THE BIGGEST CULPRIT? FALLS Falls are by...