Home Care Services

Caregivers, Tips & Guides

Appetite Loss in Seniors: Causes and Remedies

As people age, their appetite often decreases, leading to reduced food intake and potential nutritional deficiencies. While occasional changes in appetite are normal, persistent loss of appetite in seniors can be concerning, since it may contribute to weight loss, muscle weakness, and an increased risk of illness. Understanding the causes of appetite loss and exploring...

Caregivers, Tips & Guides

Proper Hydration for Seniors: What You Need to Know

Hydration is crucial for everyone’s overall health, but even more vital as we age. Seniors are at a higher risk of dehydration due to physiological changes, reduced thirst sensation, and certain medical conditions or medications that affect fluid balance. Proper hydration plays a key role in maintaining energy levels, cognitive function, kidney health, digestion, and...

Medicare, Tips & Guides

How to Apply for Medicare: A Step-by-Step Guide

Medicare is health insurance for people 65 or older. You may be eligible to get Medicare earlier if you have a disability, End-Stage Renal Disease (ESRD), or ALS (also called Lou Gehrig’s disease). Some people get Medicare automatically, others must actively sign up – it depends if you start getting retirement or disability benefits from...

Tips & Guides

Aging Well: How Seniors Can Embrace National Wellness Month

August is National Wellness Month, a perfect time for seniors to refocus on their health, happiness, and overall well-being. While wellness is important at every age, it becomes even more essential as we grow older. From physical health and nutrition to emotional resilience and social connection, wellness is a lifelong journey – and it’s never...

Tips & Guides

Staying Safe and Sound: Senior Tips for National Safety Month

June is National Safety Month, a time to spotlight the importance of preventing injuries and staying safe at home and in the community. For older adults, safety is a key part of maintaining independence, health, and peace of mind. Whether it’s avoiding falls, managing medications properly, or preparing for emergencies, seniors and caregivers can take...

Tips & Guides

The Importance of Staying Active for Seniors: Tips and Benefits for Health and Well-Being

May is National Physical Fitness and Sports Month! It’s helpful that May is set aside to create awareness of the health benefits of not being a couch potato…but EVERY month is a good month to take it seriously. As we age, staying active is essential for maintaining health, independence, and a high quality of life. For...

Caregivers, Tips & Guides

Exercises for People with Limited Mobility

Exercise is crucial for maintaining physical and mental health, even for those with limited mobility. It can help improve circulation, maintain strength, increase flexibility, and boost mood. Start small, stay consistent, and remember that every movement counts toward a healthier you. Below are a few practical tips and exercises designed for those with limited mobility:...

Caregivers

Caring for Someone with Vision Loss

Largely due to the Baby Boom generation, experts predict that by 2030, rates of vision loss will double along with the country's aging population. Caring for someone with vision loss can be deeply rewarding – but it also requires patience, understanding, and the right approach to provide meaningful support. Vision loss, whether partial or total,...

Home Care Services

What is Palliative Care?

Palliative care is a specialized form of medical care focused on improving the quality of life for those with serious, chronic, or life-limiting illnesses. It addresses the physical, emotional, psychological, social, and spiritual needs of patients and their families. This specialized care can be provided alongside curative treatments, or as the main focus when curative...

Caregivers

Caring for Someone with Limited Mobility

Caring for a loved one with mobility issues can be challenging, but with the right strategies and support, it’s possible to enhance quality of life while ensuring safety and comfort. Limited mobility can result from aging, injury, illness or disability, and addressing this properly requires a holistic approach. THE BIGGEST CULPRIT? FALLS Falls are by...

Caregivers, Tips & Guides

Dealing with Depression During the Holidays

The holiday season, usually a time of joy and celebration, can actually be challenging for many people, particularly those dealing with depression. Various factors, such as increased stress, financial pressures, loneliness, or difficult family dynamics, can heighten feelings of sadness or anxiety. Here are some helpful tips and insights on managing depression during the holidays...

Tips & Guides

How to Support Aging In Place: A Comprehensive Guide

We all want the best for our loved ones as they age. Allowing them to live safely in their homes and communities can be a familiar comfort and, for many older adults, a sought-after lifestyle. The term for living independently with the support needed to do so safely is commonly known as aging in place....

Caregivers, Tips & Guides

Managing a Loved One’s Care Schedule Around the Holidays

Caring for a loved one during the holidays can be challenging but, with a little planning and thoughtful communication, you can help them enjoy the season while ensuring their needs are met. Here are some tips to help you make it through the holiday season with more joy…and less stress. Plan Ahead for Holiday Events...

Caregivers

Respite Care: What Caregivers Need to Know

Respite care is a short-term professional service that allows you to take a break from your usual routine of daily care as a primary caregiver. The break may last for a few hours, several days, or even weeks. As caregiving can be physically and emotionally exhausting, respite care offers caregivers a much-needed “respite” while ensuring...

Tips & Guides

Caring for Someone with Chronic Bronchitis or Emphysema

Taking care of someone with these two forms of chronic obstructive pulmonary disease (COPD) can be a challenging responsibility. Both long-term, progressive lung conditions can significantly affect a person’s quality of life, making everyday tasks like breathing difficult. But with appropriate care, symptom management, and lifestyle adjustments, it’s possible to improve their comfort and well-being...

Tips & Guides

Caring for Someone After a Stroke: A Helpful, Real-World Guide

Every 45 seconds, someone in the United States has a stroke – about 795,000 people per year, making stroke the fifth-leading cause of death in this country and a leading cause of long-term disability. A stroke is a life-altering event that can have profound impacts on both the survivor and the caregivers. For caregivers, understanding...